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woman wearing white pants walking on the beach

May 18, 2024 · In: Habits & Routines, Intentional Living, Lifestyle, Personal Development

151+ Micro Habits That Will Change Your Life Forever

Change your life for the better by adding these positive micro habits into your daily routine. Start small, aim high. Every big dream begins with one teeny, tiny baby step….

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woman holding balloons in a grass field

May 7, 2024 · In: Happiness, Intentional Living, Journal Prompts, Mental Wellness, Personal Development

31 August Journal Prompts On Happiness (+ Free Printable)

Find more joy and contentment with these 31 August journal prompts. Let’s talk about happiness. A topic that we don’t talk about enough. With the hustle and bustle, and endless…

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woman walking barefoot by the water

May 4, 2024 · In: Intentional Living, Journal Prompts, Personal Development

31 July Journal Prompts For Mid-Year Reflection (+ Free Printable)

Give yourself a mid-year review and reset with these 31 July journal prompts. It’s hard to believe that we’re already in July.  It feels like yesterday when I was snuggled…

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Woman looking out to the beach hugging herself

April 21, 2024 · In: Intentional Living, Journal Prompts, Personal Development, Self Care, Self-Love

30 June Journal Prompts On Body Image (with Free Printable)

Use these June journal prompts to cultivate love, respect, and appreciation for your body.  Are body image issues holding you back from having fun this summer? It certainly did for…

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woman sitting in public with her Mac notebook

April 12, 2024 · In: Journal Prompts, Mindset, Personal Development

How To Coach Yourself: 7 Best Self-Coaching Questions

Learn how to coach yourself for free with these 7 best self-coaching questions. Are you feeling stuck on your personal growth journey? You’ve read self-help books, watched inspiring YouTube videos, and listened…

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woman look out the window in the morning

April 9, 2024 · In: Lifestyle, Personal Development

How To Start Your Day: 7 Steps To Creating The Ultimate Morning Routine (Ideas, Tips & Templates)

Discover the perfect morning routine to jumpstart your day with focus, energy and purpose. It is 8:39 am. The alarm goes off, again. “SHIIIT” you mumbled under your sheets. You dashed to…

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woman writing new month journal prompts in the background

April 1, 2024 · In: Journal Prompts, Personal Development, Productivity

80+ New Month Journal Prompts To Stay Focus And Motivated

This post gives new month journal prompts to help you stay on track and motivated. New month, new start. A chance to reset and reflect, and make plans for what’s…

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woman running barefoot by the beach

March 31, 2024 · In: Journal Prompts, Personal Development

Reflect and Plan: 95 Mid-Year Journal Prompts For Success

Give yourself a mid-year reset with these thought-provoking self-reflection journal prompts. Hiya! How’s the marathon going? You know, the one that you’ve signed up for yourself at the start of…

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a woman in a green field holding red flowers and hat

March 26, 2024 · In: Journal Prompts, Mental Wellness, Self Care

31 May Journal Prompts on Life Transitions and Change (with Free Printable)

This post is all about May journal prompts on life transitions and change. Life is all about change. It’s the only constant thing that we can’t avoid. Whether it’s big…

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Deep cleaning checklist - 12 commonly missed spots to clean

March 15, 2024 · In: Home, Lifestyle, Wellness

Home Cleaning Checklist: 12 Missed Spots To Clean ASAP

This post shares with you a home cleaning checklist for the 12 commonly missed dirty spots. So you’ve cleaned your place but you still don’t feel like it’s clean-cleaned. Chances…

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woman looking at herself in the mirror to discover who she is

March 13, 2024 · In: Intentional Living, Journal Prompts, Personal Development

120 Journal Prompts for Self-Discovery and Growth

Get to know yourself with these deep, thought-provoking self-discovery journal prompts. (This site contains affiliate links. I may earn a small commission, at no extra cost to you.) Getting to…

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woman holding purple shades of tulip to welcome April and spring

March 11, 2024 · In: Intentional Living, Journal Prompts

30 April Journal Prompts For Wellness, Creativity & Fun (+ Free Printable)

Need some April journal ideas? This post gives you 30 journal prompts for a fun and inspirational month. April is a month filled with fun holidays and observances. You can…

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Caleidoscope is a space for personal development, self-reflection and journaling, for women who want to live more intentionally and feel more like themselves.

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