79 Self-Care Solo Date Ideas For Summer

Check-off your self-care needs with these 79 summer solo date ideas.

woman enjoying her summer solo moments. She's laying down in bathing suit and hat reading a book

I’m sure your summer is jam-packed with fun activities, like camping with your besties, hitting up outdoor concerts and going on family road trips.

It’s all exciting but don’t forget to have some “me time”.

Even if it’s just a brief moment, giving yourself some alone time is self-care that will do wonders for your mind, body, and soul.

Whether it’s reading a book, going to the farmer’s market alone, or a simple morning meditation session, these moments by yourself can help you cultivate self-love, boost self-confidence, and strengthen your connection with yourself.

And the best part, these solo moments will not only check off your summer to-dos but will also meet all your all self-care needs.

Summer Solo Date Ideas

These solo activities are categorized by each summer months so you can easily add them into your calendar and self-care practice ritual. But feel free to mix and match, or however suits you best.

Summer Solo Date Ideas For June
Summer Solo Date Ideas For July
Summer Solo Date Ideas For August

For more summer ideas, be sure to check out our ultimate summer bucket list.

(This site contains affiliate links. I may earn a small commission, at no extra cost to you.)

Here are 79 self-date ideas for summer.

Summer Solo Date Ideas For June

Create a solo dating summer bucket list; be sure to jot all your ideas down (download free printable here)
Go pick in season fruits and berries like peaches and cherries
Do a nature walk at the local park
Explore a nearby hiking trail
Do a mobile photoshoot during the golden hours
Get up early and watch the sunrise
Visit the science museum
Give yourself a day off of doing absolutely nothing
Enjoy a cup of morning coffee or tea at your local cafe
Attend a live art exhibition
Try tai chi under the sun
Go for a bike ride in your neighborhood
Have an aesthetic picnic at the park
Explore a vintage and antique market
Attend a dragon boat festival race and treat yourself to some sticky rice dumpling
Create a summer vision board for all the things you want see and experience
Put together a lego set under the sun
Visit a second-hand store and hunt for treasures
Go for a solo bus ride around your city
Start a DIY home decor project and aim to complete it by end of summer
Go for a photography walk and take pictures of blooming flower
Start your day with 5min of koshi chime music for grounding and relaxation
Attend a local fashion show, and get a sneak peak of what’s in style for next season
Take a paddleboarding lesson
Go for a manicure with vibrant summer colors
Go on a local brewery tour
Create a summer journal routine of writing one line a day

Summer Solo Date Ideas For July

Join a free outdoor rock concert
Go people watching at a new cafe
Watch a free outdoor movie with butter and caramel popcorn
Enjoy a wine and pottery night
Watch the sunrise
Enjoy a 10min mindfulness meditation before your sleep
Enjoy a day of digital detox (in other words, no phones, no TV, no laptops, no screens)
Attend a free live improv and sketch comedy show
Go treat yourself a foot massage
Make jam with seasonal fruits
Attend a food truck festivalf
Declutter and re-decorate your home and surroundings
Try a new recipe and cook a delicious meal
Indulge in a Scandinavian spa experience
Enjoy a fancy afternoon high tea
Go on a one-day road trip to a nearby island
Attend a floral workshop
Make homemade ice cream from scratch
Attend a summer sports game
Do a beach cleanup
Dress up and give yourself a full glam just because
Experience an outdoor sound bath meditation ritual under the full moon
Go on a boat trip wearing your favourite summer outfit
Make yourself a refreshing summer salad using seasonal ingredients
Join a local community run

Summer Solo Date Ideas For August

Go see a summer movie at the cinema
Make homemade popsicle from scratch
Join a local meditation retreat
Enjoy a staycation at a five-star hotel
Go play mini golf
Spend a summer afternoon doing non-productive things
Enjoy your favourite cocktail at a speakeasy lounge
Attend a personal development workshop
Attend a summer silent retreat
Experience a Michelin star dining experience
Go on a scooter ride around the park
Visit a night market
Join a local foodie tour
Dress up and go see a summer broadway show
Go whale watching
Go see an airplane show
Learn calligraphy
Explore a historical site or museum
Treat yourself to a banana split
Go sunbathing at the beach while listening to your favourite playlist
Attend a life drawing art class
Make yourself a watermelon cake
Join a one day fusion cooking class
Do a solo patio hop around the city
Attend an outdoor community dance class
Attend a poetry reading
Create a summer memory scrapbook

a woman's feet on beach towel with sunglasses, grapes and hat

Summer Self-Date Ideas FAQ

What are the must-haves for summer solo dating?

Whether it’s an indoor or outdoor activity, below are the must-haves for summer solo dating:

Sunscreen, sunscreen, and more sunscreen – I cannot emphasize this enough. The importance of protecting ourselves from harsh UV rays, and minimising the chance of getting a sunburn or skin hyperpigmentation. Consider wearing sunscreen higher than SPF50+ with PA++++. Some of my favourites are from brands like Elta MD, La Roche Posay Anthelios, Supergoop and Anessa. Lastly, remember to reapply your sunscreen throughout the day!
A journal – While I don’t bring this out with me, I do make an effort to write down my thoughts, feelings and experiences after every solo dating experience. It’s a great way for me to reconnect with myself, and document my journey and the lessons learned.
A smartphone – Not only to capture all special moments on my phone camera but it’s also for emergency and safety purposes. Plus, if I get lost, the GPS and Google Maps will come in handy.
Bug spray – This is especially important for outdoor activities. While I don’t always use it but it’s good to have it handy.
A filled water bottle – With the hot weather, it’s so important to stay hydrated throughout the day.
Hat and sunglasses – Besides wearing sunscreen, hats and sunglasses can give you extra protection and shield you from the sun and harmful UV rays.

79 Self-Care Solo Date Ideas For Summer