This post shares with you a room by room spring cleaning checklist to improve your mental health and wellbeing.
To be honest, I was hesitant to write this post because it’s different from my usual sharing of journal prompts, self-love and personal development.
But I thought it’s important to discuss because a clean, organized and decluttered space can have a positive impact on our health, productivity, mindset and emotional wellbeing.
Studies have shown that a messy space can lead to stress and anxiety, procrastination, reduced efficiency, decreased concentration and relationship issues.
That’s a handful of disadvantages that we can prevent by using some trusty cleaning tools to clean our home.
To make sure we have all corners of the home covered, I have created a comprehensive room by room spring cleaning checklist that will give your home a sparkly makeover and for you, peace of mind.
So let’s dive in, and get cleaning!
Room By Room Spring Cleaning Checklist
Use this room by room checklist for your spring cleaning and add it as part of your regular home cleaning routine.
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Hallway / Entryway
First impression is everything!
The entryway is the first experience you and your guests receive when entering your home.
Make sure every corner is clean, and all the furnitures and decorations are free of dust. Don’t forget to re-organize and dust the coat racks and shoe cabinet.
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Kitchen
From cooking to eating, the kitchen is always filled with flavours and aromas that can linger for hours.
Deep cleaning for this area is essential. This keeps the room both dirt, crumbs and insect-free.
Pay attention to all cracks, crooks and nannies as dust, stains and food debris like to hide in these areas. Don’t forget to wipe down the baseboards, walls and ceilings.
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Bedroom
Comfort and cleanliness go hand in hand.
With an average of 6-8 hours of sleep, the bedroom is one of the places you spend the most time in.
Carve out some time to deep clean this area, making sure it’s an environment that offers you maximum comfort and peace.
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Bathroom
Germs and bacteria love humidity, making the bathroom the perfect place for them to thrive in.
To keep these harmful organisms at bay, it’s important to regularly clean and wipe down all surfaces in the bathroom, including the toilet, sink, and shower tiles.
Don’t forget to clean the drains, and clear out old or unused toiletries.
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Living Room
The living room is a versatile space; it’s a place for reading, comfort, connection, entertainment and social gathering.
It impacts the overall atmosphere, mood and aesthetic of your home.
Dedicate time to clean, declutter and reorganise this area so it feels inviting, and comfortable.
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Home Office
Keep your home office clean and tidy for maximum productivity and efficiency.
Declutter and organise your stationaries, files and documents, ensuring they are readily accessible and easy to find.
Also, give the electronics, accessories, and surfaces a good wipe, and make replacements where necessary.
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A Clean Home Is A Peaceful Mind
Your home is your sanctuary of peace, comfort and serenity.
Keep your environment organised and clean with this spring cleaning checklist for better health and wellbeing.
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